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Forum: Discs 04-03-2014, 01:01 PM
Replies: 353
Views: 20,855
Posted By schrot42
Ching oracle. Seen a friend of mines yesterday...

Ching oracle. Seen a friend of mines yesterday just curious about it
Forum: Discs 04-03-2014, 12:01 PM
Replies: 3,445
Views: 192,544
Posted By schrot42
7/10 ching oracle. Very weird looking Frisbee

7/10 ching oracle. Very weird looking Frisbee
Forum: Technique & Strategy 02-14-2014, 10:17 AM
Replies: 12
Views: 1,323
Posted By schrot42
^^^this is perfect..

^^^this is perfect..
Forum: Technique & Strategy 02-08-2014, 08:28 PM
Replies: 12
Views: 1,323
Posted By schrot42
Ok thanks guys

Ok thanks guys
Forum: Technique & Strategy 02-08-2014, 12:18 PM
Replies: 12
Views: 1,323
Posted By schrot42
jump rope

Think this would help quickness in the tee pad. I'm going to try for 30 days and see. Any other simple workout that work? Any advice is appreciated
Forum: Discs 12-23-2013, 01:53 PM
Replies: 3,445
Views: 192,544
Posted By schrot42
174g pro shark 6/10. white with purple stamp

174g pro shark 6/10. white with purple stamp
Forum: Discs 12-03-2013, 04:12 PM
Replies: 3,445
Views: 192,544
Posted By schrot42
innova pro shark 6/10 174 g

innova pro shark 6/10 174 g
Forum: Discs 11-10-2013, 03:47 PM
Replies: 3,445
Views: 192,544
Posted By schrot42
Innova pro line gremlin 7/10 174g thanks for...

Innova pro line gremlin 7/10 174g thanks for any info
Forum: Discs 10-14-2013, 01:06 PM
Replies: 3,445
Views: 192,544
Posted By schrot42
My bad 180 7/10

My bad 180 7/10
Forum: Discs 10-14-2013, 10:08 AM
Replies: 3,445
Views: 192,544
Posted By schrot42
Champion shark multi purpose disc

Champion shark multi purpose disc
Forum: Technique & Strategy 02-20-2013, 12:11 PM
Replies: 19
Views: 1,494
Posted By schrot42
I'm thinking a 1x4 turned on edge above my...

I'm thinking a 1x4 turned on edge above my doorway sounds inexpensive and effective. Thanks for the tip
Forum: Technique & Strategy 02-20-2013, 01:20 AM
Replies: 19
Views: 1,494
Posted By schrot42
What about pull ups? Hits lats,...

What about pull ups? Hits lats, back,core,(especially w/ knee raise) grip strength forearms, shoulders and chest. Just saying. Stretching is something I will add into my routine. Appreciate your...
Forum: Technique & Strategy 02-18-2013, 09:08 PM
Replies: 19
Views: 1,494
Posted By schrot42
Looks like I should do p90 x. Thaknks for the...

Looks like I should do p90 x. Thaknks for the replies.
Forum: Technique & Strategy 02-16-2013, 09:58 PM
Replies: 19
Views: 1,494
Posted By schrot42
workout

This is the workout I've been doing to stay in shape with no equipment other that a pull up bar.
1. Pull ups with knee raise5sets of 5
2. Pushups 5 sets of 5
3. Bodyweight squats 3 sets of 10...
Forum: General Disc Golf Chat 02-10-2013, 07:03 PM
Replies: 13
Views: 622
Posted By schrot42
What excersizes are performed with the bands? I...

What excersizes are performed with the bands? I do own a few of them. Been in the closet since day 2. Lol
Forum: General Disc Golf Chat 02-10-2013, 11:20 AM
Replies: 13
Views: 622
Posted By schrot42
bodyweight workout

So all winter I've been doing pull ups and push ups. Do you guys workout to help your game if so what excersize's. Thank you for any advice
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