I actually just started doing this... my right shoulder is fuct. I've been meaning to post a thread about it, and get some analysis on my bag. I've got a bunch of light/understable stuff in there now, but I am mostly only throwing a couple discs, primarily I light z Comet.
Quote:
Originally Posted by scarwig
yep. pec drills, the hit back, the whole deal. starting from square one.
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That is the type of stuff I have never even considered... so... yeah, I am interested in this experiment.