02-07-2013, 05:26 AM
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Birdie Member
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Join Date: Jan 2013
Location: San Diego, CA
Posts: 393
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Quote:
Originally Posted by BIGHAFNER
This will sound weird, but trust me. Slow down the rest of your body and concentrate on using your hips to propel your arm. Watch the top pros . Are they moving really fast in their run up? Nope. All moving faster is going to do is make your timing off. Slow it down, and the faster you'll go. With your arm that is.
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Great advice 
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