Thread: workout
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Old 02-18-2013, 11:14 AM
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Stevo Stevo is offline
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Join Date: Mar 2008
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P90X is awesome and will really bring results, especially if you follow the diet plan. I started a paleo diet about 5 months ago and have been doing Krav Maga and a "fit to fight" program for a year and a half. Never felt better. Core strength and flexibility definitely increased, and the "explosive" techniques of Krav have really helped with late acceleration and timing in general.
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