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I do a combo of the two. I throw a beat 170 Aviar PnA for longer putts as opposed to a near max weight SS Warlock. A more exaggerated swing that is generated from the lower legs will give you the power you need to get the disc to the basket. A jump putt in my understanding is just a putt that you reach far enough down and back and accelerate quickly enough that your leading foot leaves the ground. It shouldn't feel like a forced motion.
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