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Old 11-04-2013, 04:08 PM
discgolfer25 discgolfer25 is offline
Bogey Member
 
Join Date: Jun 2011
Location: Arkansas
Years Playing: 9.2
Courses Played: 6
Throwing Style: RHFH
Posts: 58
Labrum Surgery and Disc Golf

So, I am a college baseball player and a disc golfer. I tore my labrum pitching and had surgery on July 12th. I have begun to start lightly tossing and started a baseball throwing program and have been following my protocol to a T. But I realized that there is no protocol on how to get back into disc golf. I was a fairly competitive intermediate player before my surgery and threw forehand 98% of the time. Does anybody have any experience in coming back from labrum and rotator cuff surgery and getting back into disc golf?
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