Please critique my form, looking to hit the 400 mark!

[dekdo]

Originally Posted by New013

Slow down then accelerate at the hit. Your weight isn't getting forward and your not getting your hips away from your target.

I guess im a little confused as to how that should look or whatever. Is it that my hips end up pointing towards the target and im losing power?

Originally Posted by Lithicon

+1
Your timing is way off.

I'm going to try working on the timing and getting more weight into my throws today.
Its a bit windy out but i figure a little practice cant hurt.

[sidewinder22]

I agree with all the above. You need to turn your head/hips/shoulders back much further at the plant so your weight can transfer from behind you as you get it forward. Your aiming will change quite a bit and those vids above will help as will most the ones posted in this section.

[dekdo]

Thanks for the help, looks like the storm decided to hit a bit early so maybe i can get some practice in tomorrow. I can definitely see what you guys are saying, hopefully i can put it into practice.