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1. OAT 2. Accelerating too early possibly? 3. Sounds like you're throwing nose up when that happens Basically distance does not come from muscle, it comes from rotational acceleration. Your body acts kind of like a top, in that you rotate away from your target during the x-step, then rotate back towards it and use the power generated from rotating your body around to drive the disc into flight. It's about snap, late acceleration and a clean release rather than using your arm muscles and trying to throw as hard as you can. http://www.dgcoursereview.com/forums...ad.php?t=18206 - This thread has some good videos to check out.
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