#171  
Old 10-14-2014, 05:43 PM
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Dan Ensor Dan Ensor is offline
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Quote:
Originally Posted by HyzerUniBomber View Post
I think part of what's happening is you're planting your back foot 180 degrees from the line you're throwing on. So when it comes time to try to shift weight from your back leg to the front - you're just getting up onto your toes and spinning yourself forward.
That's my biggest problem adding an x-step. I know what I'm doing wrong ... and I tell my body to do it right ...
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  #172  
Old 10-14-2014, 05:47 PM
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HyzerUniBomber HyzerUniBomber is online now
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Quote:
Originally Posted by Dan Ensor View Post
That's my biggest problem adding an x-step. I know what I'm doing wrong ... and I tell my body to do it right ...
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That's how I added it in. Add a step like you're learning a dance move.
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  #173  
Old 10-14-2014, 07:34 PM
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sidewinder22 sidewinder22 is offline
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It still looks like the same spin out and reverse pivot. HUB is correct about the rear foot too backward and horse stance. You can't drive your weight targetward from that position in a forward/positive move. Also looks like you open up your front foot/leg/hip just before you land because your rear foot is too backward you can't plant closed. Need to get the torque through your hips and stride to your right, not spin. It is kind of like a dance move or skiing moguls, or going through the ladder drill(football drill) sideways laterally, side stepping. You over commit your balance/posture past a point of recovery to change direction quickly.

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