Offseason work - preparing for 2013

[JR Stengele]

Originally Posted by ManU

we have a baby due in 3 days

Congrats man! No greater joy than being a father. Welcome to the club.

[jtreadwell]

I'm looking to get in real good shape this winter. I got a pullup bar and have been using the sh!t out of that, I've been doing pushups to balance the back out, plus I've been playing a ton of Just Dance (call me a dork but it gets me sweating and it isn't a treadmill). I play all winter and at night, so I don't plan on stopping my 3 - 5 rounds a week, but I have been and will continue to be focusing on my midrange and putting game until the snow melts.

[jmhoekst]

There's never an offseason. Always doing something. Sadly, at the moment, no throwing of discs or even putting. That won't happen until spring.

Mon - basketball at lunch, bowling after work
Tues - evening basketball league or Crossfit on a bye week
Wed - basketball at lunch, yoga after work
Thurs - Crossfit workout then raquetball
Fri - Yoga
Sat - basketball

All this and I'm still fat.

[Erthbndr]

I try to get sick as much as possible, coughing is the best work out. Goes well with the not eating much solid food.

[jtreadwell]

Originally Posted by Erthbndr

I try to get sick as much as possible, coughing is the best work out. Goes well with the not eating much solid food.

Rough stuff bro. Try honey and cinnamon - seriously.

[ManU]

Originally Posted by JR Stengele

Congrats man! No greater joy than being a father. Welcome to the club.

thank you good sir!!!

[tbird888]

Now that my non-throwing hand's thumb has been cleared for activity, I'll be back playing soccer and broomball to hopefully help shed some very unwanted pounds. I am also cutting fast food and am going to make a serious go at walking away from those delicious Monster Zero Ultras.

As for disc golf, I have really been hitting my (home course now) local pitch and putt (everything <300') with a bag of putters determined to learn a decent backhand for the last couple months. It's been going really well, and I've been pleased with the results so far but know I have a long way to go still. My putting has improved monumentally around/outside the circle since I have been left with a lot of 25'+ lies. The plan is to be able to start attacking longer courses with drivers after it warms back up.

[Jukeshoe]

Mostly I sit around drinking beer and plotting vengeance.


Actually, there is no off-season in dg. I rock that shizz year 'round, yo. Snow n all.

[Greatzky]

What off-season?

[ru4por]

I'm on the "there is no off-season" train. The snow, cold and extra clothes are the workout. I find that exercising interferes with my alcohol intake. Seriously though, winter is some of the best golfing.