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What are you talking about? Looks like? How can a disc look like a hemorrhoid cream or position? It's a round disc, it looks exactly like it looks.
Plus, what are you a 12 year old?:wall:
The farthest point of your reachback should be just as your front foot is planting. You're reaching back a little too early and consequently, you're then starting to pull through with your shoulder leading and then falling off balance to the right to get your rotation. Pull through just after...
AS mentioned already. You are getting no power from your lower body. You are snapping your legs instead of rotating them and your shoulder is leading everything. Rotation and power come from the feet up. The arm directs and provides a straight pull through path and snap at the end. Lead with...