Discover new ways to elevate your game with the updated DGCourseReview app! It's entirely free and enhanced with features shaped by user feedback to ensure your best experience on the course. (App Store or Google Play)
I may be a noob to DG but not to fitness. I will agree (static) stretching when cold is bad, but you should definitely do some dynamic stretching before a round like arm swings and circles to get the blood pumping. I also like to do core twists and lunges or just whatever feels tight. Also if...
I thought this may have ended already, but if not i will throw my bid in the hat for $160. Hopefully these can fill some gaping holes in me and my buddy's game. :D