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PWaggoner PWaggoner is offline

Double Eagle Member

Visitor Messages

Showing Visitor Messages 1 to 1 of 1
  1. Grove
    09-11-2015 09:11 AM
    Grove
    Hey Man,
    I read your post on the "Weight Lifting & Disc Golf" thread and wanted to message you.
    You're starting off way too hard and you don't want to hurt yourself. The best way to derail someone who just started working out is to have them pull a muscle or get injured just a few days into it.
    Personally, I'm not a big gym guy. I workout every day and am in very good shape but I don't like to go to the gym. At home I have a treadmill which I use a couple times a week and I do a variety of exercise videos.
    My recommendation to you, if you're serious, is look into P90X3. These videos are sold online or can be otherwise acquired through downloads and such. These videos are just 30 minutes each day, with a 3-4 minute cooldown and so they're easy to get into and find the time to do consistently. They also provide a very wide variety of exercise inclusive of muscle building, cardio, and flexibility.
    Best of luck to you,
    Jeff

About Me

  • About PWaggoner
    Location
    Eastern Shore of Maryland
    Interests
    Disc golf!
    DGCR ID
    44132
    Year Started
    2012
    Month Started
    12
    Courses Played
    29
    Throw Style
    RHBH
  • Signature
    3 star Destroyer, 1 swirly star Thunderbird, 1 champ Firebird, 1 champ Gator, 1 Roc3, 2 z comet, 3 Xt Nova Aces: 13 aces, PDGA: 75473

Statistics

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General Information
  • Last Activity: 11-08-2018 09:20 AM
  • Join Date: 07-28-2013

Friends

Showing Friends 1 to 4 of 4

Quotes

11-08-2018
11:02 AM - dorseymatt quoted PWaggoner in post 2019 Pros Switching Sponsors Official Thread
Why? Gibson is a pretty nic...
08:46 AM - PWaggoner quoted dorseymatt in post 2019 Pros Switching Sponsors Official Thread
I think it’d be pretty cool if ...
11-03-2018
03:11 PM - AndyJB quoted PWaggoner in post Prediction: Paul McBeth Stays With Innova
I heard from a local, who does...
03:08 PM - PWaggoner quoted AndyJB in post Prediction: Paul McBeth Stays With Innova
This makes sense to me, but...
10-23-2018
07:48 PM - sidewinder22 quoted PWaggoner in post Alas poor MacBeth, we hardly knew ye
Peewee mcbeth makes me unreaso...
01:26 PM - PWaggoner quoted ThrowBot in post Alas poor MacBeth, we hardly knew ye
Those pictures are unsettling...
10:30 AM - PWaggoner quoted Stardoggy in post Does drinking alcohol hurt your game?
I'm fine up until about 4 or 5...
10-22-2018
05:07 PM - VictorB quoted PWaggoner in post 2019 Pros Switching Sponsors Official Thread
I did good then. You did we...
01:20 PM - PWaggoner quoted Audible Vibration in post 2019 Pros Switching Sponsors Official Thread
I got half way through that comment an...
11:17 AM - VictorB quoted PWaggoner in post 2019 Pros Switching Sponsors Official Thread
If bitter end means a guts mat...
08:49 AM - PWaggoner quoted RocBottom in post 2019 Pros Switching Sponsors Official Thread
I thought Barsby was once spon...
10-18-2018
01:01 PM - Putt for D'oh quoted PWaggoner in post Latissimus dorsi the king of mass, brace and dingle arms.
I didnt mean that this is the ...
03:58 AM - sidewinder22 quoted PWaggoner in post Latissimus dorsi the king of mass, brace and dingle arms.
Blake t once said for the reac...
01:11 AM - RandyC quoted PWaggoner in post Latissimus dorsi the king of mass, brace and dingle arms.
Blake t once said for the reac...
10-10-2018
08:34 PM - Marcovis quoted PWaggoner in post Driving from NYC to Baltimore 10/17/18
Druid hill in Baltimore is a f...
10-07-2018
12:36 AM - sidewinder22 quoted PWaggoner in post Shifting correctly makes bracing easy
I’m so fkin confused any...
09-11-2018
06:06 PM - FrontRimBanger quoted PWaggoner in post Champion Nova?
Darn, I should have held on to...
04:29 PM - PWaggoner quoted FrontRimBanger in post Champion Nova?
Innova said they’ve tried molding s...
08-13-2018
02:38 AM - Casey 1988 quoted PWaggoner in post Best Cheap basket
I bought one of those last Chr...
07-16-2018
01:31 AM - Casey 1988 quoted PWaggoner in post Describe your golf game as a movie title
Title says it all. Happy Gi...

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