The point is, right now you are a ~350' thrower. Your understanding and analysis when you watch people throwing is that of a 350' thrower. You are identifying and focusing on the things that a 350' thrower focuses on. This is true because (1) you are a 350' thrower and (2) those who are throwing 450'+ are not focusing on those things.

Getting to 450'* takes time, it is true. But I wouldn't be surprised if during the time it takes you to get to 450' (if you get there) you end up with a different understanding of the throw than you currently have.

*Getting way ahead; gotta get to 400' first.

They change quite a bit; compare the 350' throws (especially around the 0:27 mark) to the 450' throw.

Interesting that in his next video he starts doing this sweep drill and his velocity drops 10 mph even though he says it felt good. That's what happens when you inhibit hip rotation.

He basically just gets faster and more efficient. You can tell it's the same guy throwing from beginning to end.

I probably will get a different understanding. In my mind I see myself as a 400 foot thrower right now if I can get all the pieces put together. I've thrown over 370 several times and know it's in there when I get everything just right. At this point it's repetition and building muscle memory to be consistant. This past few weeks I've had to start learning the hyzer flip because my discs I have were turning and I havent bought new discs. Plus, learning to hyzer flip is a must have anyway. I have this light flippy Jade disc and I am just learning to get it to hyzer flip and then s curve out to about 330 feet. For me that's great distance for that technique right now. I'm just learning also that straight laser shots aren't really going to go 400 feet and that I must employ angles and different release planes to get out farther. I am getting to where I can throw a hyzer shot to 300 feet now and have it hyzer the whole way.

Where Im at now compared to 3 months ago when I first started LHBH is pretty much the same mechanics I feel, just quicker now. The big change is understanding how the numbers on the disc are and why that's important. When I started I just threw everything on a flat release. Now I use different angles depending on my desire and the disc Im using. When I practice max distance it's my fastest disc on an anhyzer line. Right now though I have fallen in love with the hyzer flip even though I can't get it to go as far as an anhyzer line with a faster disc.

R u SeRiOuS bRo? You have been jabbing at pretty much everyone trying to help you since you been here.

I think we could all learn new things. Insults aren't productive. I think there's a lot of good advice in your drills. I don't agree with all of them but oh well. There is more than one path to throwing well. There can be more than one philosophy and it may be more effective.

Excuse me, RodeO, but this thread is about Rocking he Hips!

I agree and I've been down your philosophical rodeo before and it lead to the horns of the bull.

You really need to look yourself in the mirror...
https://i.makeagif.com/media/10-10-2020/EmLZRX.gif
https://i.makeagif.com/media/10-10-2020/2MVEPk.gif
https://i.makeagif.com/media/10-10-2020/w_OHo_.gif
https://i.makeagif.com/media/10-10-2020/sojLt2.gif

Gee, didn't realize you were keeping a file of everything I say.

Context is everything. And the context you are missing.

Dunning-Kruger effect in action.

It doesn't matter how far you see yourself throwing in your mind.

Throwing over 370 a few times doesn't make you a 400' thrower. It doesn't really even mean you are a 370' thrower.

That's like a pitcher saying they throw 90 mph, but in reality they touched 90 measured with a questionable radar gun rather than sitting 90 measured with something as accurate as a Stalker or Jugs.

Can the pitcher sit at 90 mph?

Can the thrower consistently throw 400'?

Can they actually do it, not just in their mind?