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1. Where does the power come from? Of the throw? Be specific, with specific muscle groups and how they work. 2. Why does it matter so much when the hip begins rotation? 3. What is the axis of rotation in your opinion? |
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Good luck. |
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It matters to know about when hip rotation begins because a lot of new players all arm their disc and have a hard time getting the hips involved. If you get the hips involved at the right time you can feel how the body can pull the disc rather than wonder if your hips do anything. I started pkaying right and threw all arm and had a hard time getting the hips to engage. Then I threw left and instantly felt the difference. The axis of rotation is around the spine area. |
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Here comes round 10. Rodeo's new thread "The Line of the Spine". |
While this topic is argumentative, it does point out some areas most of remain confused about including me.
The ball golf videos posted recently seem to agree. In a two arm swing lateral motion of about an inch precedes a violent torso rotation with the axis of rotation aligned with the front leg and hip and accompanied by strong torque forces from the front leg. Exactly how to accomplish that is not clear. So it's not unexpected there's some misunderstanding. I suspect the counterbalance of the rear foot may be to resist the side force of rotation. For me it doesn't matter yet. Concentrating on landing on the front leg feels like it's finally starting to take after a couple years working on it, and I'm getting enough more distance to par some holes I could only bogey. I don't get any of that rotational whip yet, still working. |
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Wish the audio was better quality on this.
https://www.youtube.com/watch?v=DkP-wbZ_47Q#t=3m20s |
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