She obviously isn’t paying attention to the wisdom of DGCR.

Funny that she thinks the hips rotate after release. Proof that how one thinks they throw is different than reality. The hips rotate almost all the way before release.

https://i.makeagif.com/media/11-07-2020/8pited.gif

Here we go again.
"You are wrong because insert proof here"
"No I am not, I throw 300ft+ therefore I am right"

You are blind.

It's simple- does her hips rotate from rearward to frontwards before the disc is released? YES.

HOW SO? Are her hips rotating before release?

Leading or following?

Following.

You don't want to lead from the left side. It's bio mechanically incorrect and inefficient. Left knee shifts into the right side to allow the power/weight shift to translate into the hips/torso and then of course arm, forearm and wrist. Now if I could only do what I know what to do and break my own bad habits. I do have poor external hip mobility and ankle problems too though so it's hard for me to do what is correct. :gross:

Hips lead rotation.

If you said hips shift to lead leg, we’d all agree, because Paige thinks about this literally all the time.