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Forum: Technique & Strategy Today, 01:02 PM
Replies: 577
Views: 17,757
Posted By SaROCaM
Try again.

Try again.
Forum: Technique & Strategy Today, 11:36 AM
Replies: 577
Views: 17,757
Posted By SaROCaM
Let's see a video.

Let's see a video.
Forum: Technique & Strategy 10-26-2020, 01:20 AM
Replies: 577
Views: 17,757
Posted By SaROCaM
First there was "strong brace." Now there's...

First there was "strong brace." Now there's "floaty brace."

It's like playing Mad Libs:

_______ brace is the next step in the throwing sequence.
adjective
Forum: Technique & Strategy 10-24-2020, 05:37 AM
Replies: 577
Views: 17,757
Posted By SaROCaM
You say this, but you were the one who said that...

You say this, but you were the one who said that Kevin Jones slipping while throwing a 530' ace shows that he didn't brace enough to contribute to the throw:



In that analysis, you were...
Forum: Technique & Strategy 10-23-2020, 06:48 PM
Replies: 577
Views: 17,757
Posted By SaROCaM
It seems you are making up your own reality....

It seems you are making up your own reality. First you expanded brace into "strong brace" and now further expanded into brace+strong brace+foot sliding.

Are you saying is that there is a...
Forum: Technique & Strategy 10-23-2020, 02:25 PM
Replies: 577
Views: 17,757
Posted By SaROCaM
1) If the movement happens from the ground up,...

1) If the movement happens from the ground up, shouldn't the axis have a link to the ground? If we are shifting weight forward onto a brace leg, isn't the axis from the ground up? Wouldn't that mean...
Forum: Technique & Strategy 10-23-2020, 12:11 PM
Replies: 577
Views: 17,757
Posted By SaROCaM
KSKVvPNb4-w Here's another explanation of...

KSKVvPNb4-w

Here's another explanation of why rotating from the back leg is suboptimal. Note that he demonstrates you can still swing that way and get decent results, but shows you can get better...
Forum: Technique & Strategy 10-23-2020, 11:49 AM
Replies: 577
Views: 17,757
Posted By SaROCaM
1) You are focusing on a component. Think of the...

1) You are focusing on a component. Think of the entire body as a system.

2) The bird's eye view of the GIF might be good for you since it takes away that rear knee movement that seems to be...
Forum: Technique & Strategy 10-22-2020, 09:50 AM
Replies: 577
Views: 17,757
Posted By SaROCaM
So you're saying bracing has to do with weight? I...

So you're saying bracing has to do with weight? I was under the impression that bracing has to do with momentum. Anyone else care to speak to this?

Also I still think that "strong brace" is a...
Forum: Technique & Strategy 10-22-2020, 02:25 AM
Replies: 577
Views: 17,757
Posted By SaROCaM
It isn't clear that you know what bracing is....

It isn't clear that you know what bracing is. Anyone wanna sort this out?

From what I have seen, your theory of sequencing is supported by your opinion and subjective conclusions from observations...
Forum: Technique & Strategy 10-21-2020, 06:28 PM
Replies: 577
Views: 17,757
Posted By SaROCaM
Do you need the whole foot completely flat on the...

Do you need the whole foot completely flat on the ground to make an athletic move? When a running back cuts and pushes off the ground to change direction, does their whole foot have to be firmly flat...
Forum: Technique & Strategy 10-21-2020, 06:20 PM
Replies: 577
Views: 17,757
Posted By SaROCaM
Here's one way to feel rotation from leg...

Here's one way to feel rotation from leg extension:

Stand with feet about shoulder width apart and pointed forward, knees and hips slightly flexed/bent, torso centered. Basically a quarter- to...
Forum: Technique & Strategy 10-21-2020, 06:00 PM
Replies: 577
Views: 17,757
Posted By SaROCaM
The GIF goes past the moment of brace to include...

The GIF goes past the moment of brace to include front leg extension.

Here is a more accurate moment of brace, at the moment the heel hits the ground:
...
Forum: Technique & Strategy 10-20-2020, 10:30 PM
Replies: 577
Views: 17,757
Posted By SaROCaM
You've seen every disc golf throw ever? You've...

You've seen every disc golf throw ever? You've catalogued every baseball swing ever?

"With the availability of 3D technology like K-Vest, we can now measure and see exact body positions throughout...
Forum: Technique & Strategy 10-20-2020, 07:25 PM
Replies: 577
Views: 17,757
Posted By SaROCaM
Furthermore, the article speaks to "an arm...

Furthermore, the article speaks to "an arm dominant swing that can have trouble with the pitch up in the zone." So if the pitch isn't up in the zone, the swing can still be effective despite being...
Forum: Technique & Strategy 10-20-2020, 07:14 PM
Replies: 577
Views: 17,757
Posted By SaROCaM
We know that it is possible to swing/throw in...

We know that it is possible to swing/throw in that manner. The article even speaks to variation based on adjusting to pitches vs. hitting off a tee. You have contended that it is impossible to...
Forum: Technique & Strategy 10-20-2020, 06:42 PM
Replies: 577
Views: 17,757
Posted By SaROCaM
From the same article, a discussion on torso side...

From the same article, a discussion on torso side bend at the point of heel strike:

"Hitters who are “uphill” at this point in the swing (blue line swooping well above the x-axis) tend to hang...
Forum: Technique & Strategy 10-20-2020, 06:35 PM
Replies: 577
Views: 17,757
Posted By SaROCaM
A K-Vest performance graph for a baseball swing:...

A K-Vest performance graph for a baseball swing: The left-most vertical line represents "heel strike," while the red line represents rotation of the pelvis. From the graph it appears there is some...
Forum: Technique & Strategy 10-20-2020, 03:54 PM
Replies: 577
Views: 17,757
Posted By SaROCaM
You are contradicting your source. Hopefully...

You are contradicting your source.

Hopefully bsammons or someone with similar knowledge will weigh in.
Forum: Technique & Strategy 10-20-2020, 01:00 PM
Replies: 577
Views: 17,757
Posted By SaROCaM
Seems that v=2piRF would address this. It is...

Seems that v=2piRF would address this. It is found in the Driveline post you linked, which I had read previously to get the formula in the first place.

From that analysis, combined with the graphs...
Forum: Technique & Strategy 10-20-2020, 02:45 AM
Replies: 577
Views: 17,757
Posted By SaROCaM
1) At the higher levels, I agree that height...

1) At the higher levels, I agree that height shouldn't matter as much as it does when evaluating pitching prospects. If they can pitch, they can pitch. HS level is less certain. I'd be interested to...
Forum: Technique & Strategy 10-20-2020, 12:44 AM
Replies: 577
Views: 17,757
Posted By SaROCaM
Height vs. levers is an interesting distinction....

Height vs. levers is an interesting distinction. Is the whole body a lever or system of levers that are all relevant? Is the arm/wingspan and associated parts the more relevant lever system to focus...
Forum: Technique & Strategy 10-19-2020, 05:11 PM
Replies: 577
Views: 17,757
Posted By SaROCaM
Two different levers can get to the same result,...

Two different levers can get to the same result, but the one with shorter levers has to overcome the mechanical disadvantage somehow. That is the point: longer levers make it easier. If you apply the...
Forum: Technique & Strategy 10-19-2020, 04:38 PM
Replies: 577
Views: 17,757
Posted By SaROCaM
It's funny you should mention moving the...

It's funny you should mention moving the goalposts since you frequently sidestep points that you can't refute and bring up unrelated things.

I'll try and break it down for you:

If you say...
Forum: Technique & Strategy 10-19-2020, 03:21 PM
Replies: 577
Views: 17,757
Posted By SaROCaM
BTW, I think it's ridiculous for someone with a...

BTW, I think it's ridiculous for someone with a flawed understanding of biomechanics and physics and who throws in the 300s to be making unqualified proclamations about form and technique.

If you...
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