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Forum: Technique & Strategy Today, 06:12 PM
Replies: 14
Views: 395
Posted By sidewinder22
I never really got the OG right pec drill when I...

I never really got the OG right pec drill when I was learning way back when and fractured my tibia with bad weightshift. Most of the info in the vid and the thread is great though and Dan is really a...
Forum: Technique & Strategy Today, 12:31 AM
Replies: 14
Views: 395
Posted By sidewinder22
https://i.imgur.com/KWqEKeuh.jpg ...

https://i.imgur.com/KWqEKeuh.jpg
https://i.imgur.com/Nv7cqeOh.jpg
https://i.imgur.com/P2lfQJ3h.jpg
https://i.imgur.com/7ujiunZ.png
https://i.imgur.com/cauwTyU.png
Forum: Form Analysis/Critique Today, 12:19 AM
Replies: 15
Views: 499
Posted By sidewinder22
Yeah, watch your rear hip spin out in your crush...

Yeah, watch your rear hip spin out in your crush the can. You should also get this feeling in Swivel Stairs, don't need the can, but you can like Crush the Can part 2.
Forum: Form Analysis/Critique Yesterday, 11:54 PM
Replies: 94
Views: 9,730
Posted By sidewinder22
He shifts 100% back and forth, actually a little...

He shifts 100% back and forth, actually a little bit back too far behind the rear foot and not quite enough forward.

Ball golfers don't usually take a step but still get their hips into it.
...
Forum: Form Analysis/Critique Yesterday, 11:29 PM
Replies: 94
Views: 9,730
Posted By sidewinder22
Looking better! Bend the elbow and swing...

Looking better!

Bend the elbow and swing forward more over top the foot.
https://www.dgcoursereview.com/forums/attachment.php?attachmentid=77023&stc=1&d=1652671489
Forum: Form Analysis/Critique Yesterday, 10:51 PM
Replies: 15
Views: 1,055
Posted By sidewinder22
1. Mobility is typically your friend, unless it...

1. Mobility is typically your friend, unless it leads to weakness.

2. Your first step with left foot is backwards already, keep it pointed somewhat targetward like in the bow and arrow drill. Your...
Forum: Technique & Strategy 05-14-2022, 09:47 PM
Replies: 18
Views: 1,347
Posted By sidewinder22
Quite an athlete. ...

Quite an athlete.
https://i.makeagif.com/media/5-14-2022/hjAKnv.gif (/gif/coach-t-athlete-hjAKnv)
Forum: Form Analysis/Critique 05-14-2022, 07:10 PM
Replies: 231
Views: 19,503
Posted By sidewinder22
Swing forward over the front leg. You are...

Swing forward over the front leg. You are spinning out.
https://www.youtube.com/watch?v=7IFO7J3AV5Y#t=4m30s
...
Forum: Form Analysis/Critique 05-14-2022, 03:26 PM
Replies: 275
Views: 14,558
Posted By sidewinder22
Over doing the lower arm swim and collapsing...

Over doing the lower arm swim and collapsing front leg.

Push your front knee back from your foot pushing into ground. ...
Forum: Form Analysis/Critique 05-14-2022, 12:03 PM
Replies: 275
Views: 14,558
Posted By sidewinder22
Work on this move. No disc needed. ...

Work on this move. No disc needed.
https://www.youtube.com/watch?v=Mpp7ZFLHK90#t=9m44s
Forum: Technique & Strategy 05-14-2022, 11:48 AM
Replies: 9
Views: 383
Posted By sidewinder22
I disagree with what he is teaching with the...

I disagree with what he is teaching with the pressure board.

The front leg is not a kickstand, it is the wheel/hub of the bike, the rear foot is the kickstand - counter balance.

You should...
Forum: Form Analysis/Critique 05-14-2022, 12:42 AM
Replies: 231
Views: 19,503
Posted By sidewinder22
Maybe, I'm not sure the context you are...

Maybe, I'm not sure the context you are describing.
https://www.youtube.com/watch?v=ogonOY1DoHU#t=40m

If you look at the ^ above pic, I could say you are sitting on your back leg too long, while...
Forum: Form Analysis/Critique 05-13-2022, 07:33 PM
Replies: 231
Views: 19,503
Posted By sidewinder22
As soon as you start, you are going into the...

As soon as you start, you are going into the funky chicken posture/spine extended, knees super bent.

Hinge from the hips, not the knees. Get your chest/shoulders more over your knees.
...
Forum: Form Analysis/Critique 05-13-2022, 07:07 PM
Replies: 57
Views: 2,743
Posted By sidewinder22
Practice this motion. ...

Practice this motion.
https://www.youtube.com/watch?v=Mpp7ZFLHK90#t=9m44s
Forum: Form Analysis/Critique 05-13-2022, 07:01 PM
Replies: 283
Views: 36,064
Posted By sidewinder22
Move forward around the disc. 5_tQE0N9RHY

Move forward around the disc.

5_tQE0N9RHY
Forum: Technique & Strategy 05-11-2022, 12:05 AM
Replies: 18
Views: 614
Posted By sidewinder22
I object with Doof. If you try to strong arm a...

I object with Doof. If you try to strong arm a sledgehammer it definitely won't feel right.

I hearsay Christian Sandstrom used to throw weight plates in his training.
...
Forum: Form Analysis/Critique 05-10-2022, 11:38 PM
Replies: 57
Views: 2,743
Posted By sidewinder22
You are still stuck back on your rear foot and in...

You are still stuck back on your rear foot and in wide immoveable horsestance. Your balance/posture on the rear leg doesn't allow you to coil back deeper into rear hip/buttwipe properly.

Note how...
Forum: Technique & Strategy 05-09-2022, 01:04 AM
Replies: 377
Views: 82,192
Posted By sidewinder22
Kind of sounds like Kick the Can Drill. I...

Kind of sounds like Kick the Can Drill. I wouldn't recommend remaining in a squatted position though. A pitcher can't really wind up or leg kick while remaining squatted. Technically it's a hip...
Forum: Form Analysis/Critique 05-09-2022, 12:41 AM
Replies: 49
Views: 2,729
Posted By sidewinder22
Keep your right knee to the right of your ankle,...

Keep your right knee to the right of your ankle, and disc closer inline to right foot.

https://www.dgcoursereview.com/forums/attachment.php?attachmentid=76976&stc=1&d=1652071112...
Forum: Form Analysis/Critique 05-07-2022, 05:28 PM
Replies: 99
Views: 11,223
Posted By sidewinder22
Better camera work and looks like your shoulders...

Better camera work and looks like your shoulders are rotated further back now.
Forum: Form Analysis/Critique 05-07-2022, 03:03 AM
Replies: 115
Views: 7,367
Posted By sidewinder22
Lot of pros including myself get more distance...

Lot of pros including myself get more distance with less fingers like 2 finger grip. More control with all fingers.

Either you have very small hands or your grip and swing is messed up. ...
Forum: Form Analysis/Critique 05-07-2022, 02:57 AM
Replies: 275
Views: 14,558
Posted By sidewinder22
You are too far over your rear...

You are too far over your rear toes(Buttwipe/Inside) and your front foot leads your stride and land too far behind it(Hershyzer 1 and 2).

I would go back to standstill or crush the can or one leg...
Forum: Technique & Strategy 05-05-2022, 06:24 PM
Replies: 24
Views: 1,084
Posted By sidewinder22
https://i.makeagif.com/media/8-04-2021/eJiysf.gif...

https://i.makeagif.com/media/8-04-2021/eJiysf.gif (/gif/slo-mo-form-checks-of-emerson-keith-h15-2021-dglo-eJiysf)
https://i.makeagif.com/media/3-17-2017/f-tbyl.gif...
Forum: Form Analysis/Critique 05-03-2022, 11:40 PM
Replies: 18
Views: 1,784
Posted By sidewinder22
You are doing the opposite motion pattern. ...

You are doing the opposite motion pattern.
https://www.dgcoursereview.com/forums/showthread.php?t=139973
https://www.dgcoursereview.com/forums/showthread.php?t=133543
Forum: Form Analysis/Critique 05-03-2022, 05:15 PM
Replies: 2
Views: 95
Posted By sidewinder22
You are extending upward into the plant, instead...

You are extending upward into the plant, instead of dropping down onto your front leg.
https://www.dgcoursereview.com/forums/showthread.php?t=118948
https://www.youtube.com/watch?v=agKwNo_5K5c...
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