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Forum: Technique & Strategy Today, 03:37 PM
Replies: 5
Views: 105
Posted By Brychanus
Appreciate this. I hope it's not revolutionary -...

Appreciate this. I hope it's not revolutionary - I'd be worried that I said something terribly wrong. More like a message/reminder to n00bs like me who have all the enthusiasm in the world but a lot...
Forum: Technique & Strategy Today, 03:03 PM
Replies: 5
Views: 105
Posted By Brychanus
<3 <3 <3 For those that haven't cared to...

<3 <3 <3

For those that haven't cared to look, that whole tread has interesting and entertaining tidbits and loads of personality.



Totally agree.

In my own case, even in just my 30s it...
Forum: Hole of the Day Today, 12:58 PM
Replies: 10
Views: 100
Posted By Brychanus
Beautiful. My FH sucks too much to get it, trying...

Beautiful. My FH sucks too much to get it, trying to lob a putter straight up and bid for a long putt.
Forum: Hole of the Day Today, 12:56 PM
Replies: 7
Views: 79
Posted By Brychanus
Proton Envy baby flex

Proton Envy baby flex
Forum: Form Analysis/Critique Today, 11:29 AM
Replies: 359
Views: 18,768
Posted By Brychanus
Can you say more about "reference point"? ...

Can you say more about "reference point"?

For a lot of the top throwers their head definitely doesn't always tend to come fully back with the disc on every shot. But as they approach their max...
Forum: Form Analysis/Critique Today, 09:12 AM
Replies: 359
Views: 18,768
Posted By Brychanus
This "academic" side of the puzzle (dynamic...

This "academic" side of the puzzle (dynamic transitions involving anterior/posterior chain) is going to be interesting.

The coaching point (as of this AM to me anyway) is still about getting into...
Forum: Technique & Strategy Today, 09:05 AM
Replies: 6
Views: 510
Posted By Brychanus
Around here I appreciate the distinctions between...

Around here I appreciate the distinctions between mechanics vs. drills & coaching point discussions. Sometimes knowing the mechanics helps, other times it can get people focused on too many minutiae...
Forum: Technique & Strategy Today, 08:58 AM
Replies: 127
Views: 25,033
Posted By Brychanus
You'll see GG, DG, Eagle, etc. add longer runups...

You'll see GG, DG, Eagle, etc. add longer runups for their biggest drives, but I agree that the fact those guys are still mashing over 500' with minimal runups/short x-step/linebacker strafe mostly...
Forum: Technique & Strategy Today, 07:47 AM
Replies: 127
Views: 25,033
Posted By Brychanus
SocraDeez and I are getting into the whole...

SocraDeez and I are getting into the whole posterior/anterior load in transition discussion in my Form thread. We're still toying with that, but I think however that turns out to work, practical...
Forum: Form Analysis/Critique Today, 05:58 AM
Replies: 359
Views: 18,768
Posted By Brychanus
Good Q - This is just a posture thing for me and...

Good Q - This is just a posture thing for me and it's really about how my head relates to my overall form. When I don't keep my eyes on/head with the disc, I still tend to get my balance and spine...
Forum: Form Analysis/Critique Yesterday, 09:34 PM
Replies: 97
Views: 6,242
Posted By Brychanus
It's an effect of getting your full weight...

It's an effect of getting your full weight forward on the plant leg and your posture rolling the leg under/behind you to help maintain balance. The push helps get that weight onto the front leg and...
Forum: Technique & Strategy Yesterday, 08:55 PM
Replies: 20
Views: 568
Posted By Brychanus
If you hadn't, check out this thread for some...

If you hadn't, check out this thread for some nice examples:

https://www.dgcoursereview.com/forums/showthread.php?t=134167

At some point I'd like to collect more examples in a batch when I get...
Forum: Form Analysis/Critique Yesterday, 06:41 PM
Replies: 359
Views: 18,768
Posted By Brychanus
This is great. The Lizotte exercise in your...

This is great. The Lizotte exercise in your second post here was another big lightbulb. I do think you can statically get the posterior load with both feet planted, but in locomotion I agree it's not...
Forum: Form Analysis/Critique Yesterday, 10:38 AM
Replies: 359
Views: 18,768
Posted By Brychanus
I was looking at the tape and feeling it out in...

I was looking at the tape and feeling it out in practice swings to pick a goal for my next session.

I think when I changed to a more "posterior" load and relaxed "Williams-esque" off arm style I...
Forum: Form Analysis/Critique Yesterday, 06:24 AM
Replies: 99
Views: 10,387
Posted By Brychanus
Arm looks a little better. It may keep improving...

Arm looks a little better. It may keep improving as you get better bracing and leg action.

You appear to sink into the back leg and then rise into the throw. Allow the weight of your arm in the...
Forum: Form Analysis/Critique 06-29-2022, 07:31 PM
Replies: 160
Views: 9,066
Posted By Brychanus
I think I can answer this one. You will...

I think I can answer this one.

You will engage the oblique slings in particular, which run diagonally across the core. You will also need to maintain good stability in the lumbar region. If you...
Forum: Technique & Strategy 06-29-2022, 03:12 PM
Replies: 9
Views: 193
Posted By Brychanus
As someone who has come close to a "red line"...

As someone who has come close to a "red line" w.r.t. injuries twice already, I can't agree more. It's healthy to have goals (including ambitious ones), but learning habits and a pace that your body...
Forum: Form Analysis/Critique 06-29-2022, 03:08 PM
Replies: 32
Views: 2,545
Posted By Brychanus
Cool!!! Both feet appear to be pointed too...

Cool!!!

Both feet appear to be pointed too far back. I'm not sure if it's there's an additional issue getting a full hip hinge off the rear leg, but nudging both feet further forward will help us...
Forum: Technique & Strategy 06-29-2022, 01:06 PM
Replies: 6
Views: 510
Posted By Brychanus
When I adjusted my posture to have a more...

When I adjusted my posture to have a more "posterior" chain load, my lower back, lower abdominals, and throwing shoulder hurt less.
Forum: Technique & Strategy 06-29-2022, 12:48 PM
Replies: 9
Views: 193
Posted By Brychanus
Form review is always recommended. Even if your...

Form review is always recommended. Even if your arm really is that loose you could be jamming up/jerking something.

In general, strong arming, overuse, and deceleration forces in the upper right...
Forum: Tournaments & Leagues 06-29-2022, 11:37 AM
Replies: 64
Views: 3,410
Posted By Brychanus
You get an obligatory updoot for an unexpected...

You get an obligatory updoot for an unexpected TLK reference.
Forum: Form Analysis/Critique 06-29-2022, 10:49 AM
Replies: 359
Views: 18,768
Posted By Brychanus
I'll admit that I snicker a little every time I...

I'll admit that I snicker a little every time I write or read "butt" stuff around here.

Thanks very much for this, I think this is also all on the money. When I speed up, I do feel less...
Forum: Form Analysis/Critique 06-29-2022, 09:40 AM
Replies: 268
Views: 22,323
Posted By Brychanus
A world of difference in that throw!

A world of difference in that throw!
Forum: Technique & Strategy 06-29-2022, 09:33 AM
Replies: 127
Views: 25,033
Posted By Brychanus
Great! Each tweak comes with new tradeoffs...

Great!

Each tweak comes with new tradeoffs so it's worth mentioning them. E.g., just this week I got back to the field and I was comfortably more "posterior" and my chain felt pretty fluid, but...
Forum: Form Analysis/Critique 06-28-2022, 07:14 PM
Replies: 359
Views: 18,768
Posted By Brychanus
Thanks man. Does this mean /landing...

Thanks man.



Does this mean /landing too Eastward?



Check!
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