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Old 04-19-2012, 11:30 AM
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sidewinder22 sidewinder22 is offline
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Join Date: Nov 2008
Location: Creeping Creek DGC
Years Playing: 11.2
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I almost posted the closed shoulder drill, but it looks to me the disc is pivoting and ripping out, albeit from an open position as the shoulders just follow the hips. It will still help none the less.
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