View Single Post
Old 10-09-2012, 12:59 PM
IHearChains IHearChains is offline
Birdie Member
Join Date: May 2011
Years Playing: 13.4
Courses Played: 137
Posts: 489
Niced 6 Times in 4 Posts

I had a minor knee tweak one time, and it really hurt when I threw RHBH. The pain was associated with the pivot motion. It helped to throw mostly FH. But I also learned I could throw RHBH stand-and-deliver style, if I set up with my right toe already pointed in the direction of the throw. That way when my body twisted during the throw, the hips and knee came back into alignment with the toe. It didn't put as much stress on whatever ligament was hurting. I don't think it helped my score at all, but at least it allowed me to keep playing and exercising while taking it easy on that sore ligament.
Reply With Quote