Thread: workout
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Old 02-16-2013, 10:12 PM
GordEzo GordEzo is offline
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Default P90X

Break down and try this !

You need some weights or power bands , but there's so much more than trying to be buff .

I hate the yoga , it takes an hour and a half !

I can really see changes in the stretching and that may be the key for disc . And maybe the yoga , if you have watched the Feldberg putting video .

I've been on and off it and if you want to be buff ,the diet is what it takes . I like my beer and I deserve it ! It may be time to start again , mostly because I watched the Feldborg putting video last night and my balance isn't on game for Borg putting .

Good luck !
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