Thread: workout
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Old 02-18-2013, 01:42 PM
Windsor Windsor is offline
Join Date: Feb 2013
Location: Muscle Shoals, AL
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If you have a school track or anything nearby I would go do 40 yard sprints and then suicides. Eat right, which is a whole other reply for me. burning fat and eating right are 2 main things right there then put on some muscle. Fit and Ripped bro
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