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Old 07-18-2013, 05:23 PM
StarFirebird StarFirebird is offline
Join Date: Apr 2012
Years Playing: 4.4
Courses Played: 10
Throwing Style: RHBH
Posts: 1,826
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Originally Posted by Widdershins View Post
Why go to a doctor when you can get free medical advice from unknown, untrained, well-intended folks from the intraweb? Certainly our own personal experiences will mirror yours and put you on the right track.

I know, I know, it is the same thing that happens here for players who want to throw farther or master the mystical grenade roller shot. If we are willing to risk our GAMES on seemingly useful advice then why not risk our health as well?

I believe the solution to your bad knee is to EXHALE strongly while throwing a second run 171 gram blue ESP Surge on uphill blind anhyzer holes.

If not then you may have an iliotibial band problem. No really, (really) there are a bunch of youtube sites which have stretches for IT Band problems. An IT Band inflammation causes significant pain to the outside of the knee, especially when walking up or down stairs, hills, etc. The stretches may not help but probably won't hurt (much)((maybe)).

Good luck.
I've heard of IT Band Inflamation before. Heck that could be all it is.
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