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Old 08-31-2013, 10:00 PM
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optidiscic optidiscic is offline
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Join Date: Dec 2008
Location: Discopolis Pennsylvania
Years Playing: 15.5
Courses Played: 156
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For me. Disc golf is counter productive exercise. It takes just enough time and physical effort out if me that I don't feel like going to the gym or going for an actual run. It doesn't keep me thin or help me out in conditioning in any way.
It's probably a good after workout or post run activity. I've noticed that when all I do is disc golf I don't make the gym or get any beneficial exercise and I actually gain weight or become soft.
I also eat like a pig so my exercise needs are probably moreso than most

My opinion disc golf isn't really great exercise. Just take a look at the people who play the sport on your home course for proof of that lol
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