View Single Post
Old 08-31-2013, 09:27 PM
BirdieMachine's Avatar
BirdieMachine BirdieMachine is offline
Michael Moore Fan Club President
Join Date: Aug 2013
Location: Under Par
Years Playing: 26.6
Courses Played: 47
Throwing Style: RHBH
Posts: 3,699
Niced 1 Time in 1 Post

I agree disc golf is decent exercise. Especially some of the hilly courses or courses on Ski Hills. I also find myself tired after doing field work, throw after throw is a good test. I'm 5-10 and 208 as well so carrying an extra 30 pounds of fat helps get the heart rate up. I try and play 36 holes 5 times a week.
Reply With Quote