View Single Post
  #145  
Old 10-26-2021, 04:24 PM
sidewinder22's Avatar
sidewinder22 sidewinder22 is offline
* Ace Member *
 
Join Date: Nov 2008
Location: Creeping Creek DGC
Years Playing: 15.8
Courses Played: 253
Posts: 19,497
Niced 6,942 Times in 4,006 Posts
Default

Quote:
Originally Posted by Melonhusk View Post
Yeah youíre right, huh. I donít really know how to flip that around, itís not something I do intentionally. There was a while where I was all internal rotation I think, even at the top of the backswing, and then I know getting into external rotation at the top of the backswing seemed to help with loading up my shoulder. I guess Iím not getting back to internal once I get to external? Is there a good way to work on that? Thanks!
Swing/pound a hammer in slow motion with the elbow up and thumb pushing the back of the handle. Hold the disc 90 degrees and fan the air to the target, so all the pressure is loaded against the thumb.






Niced: (1)
Reply With Quote