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Old 11-29-2021, 12:21 PM
Flyzerhip Flyzerhip is offline
Join Date: Nov 2021
Posts: 24
Niced 18 Times in 10 Posts

I have been trying to learn a better backhand for a few years now and have started over from the ground up several times during this period. For me development has not been linear. Like you describe, I will sometimes reach a point when things do not progress but rather go backwards and just feel confusing. This will typically happen after a period of throwing fairly well and starting to take things for granted. Each time I start over and relearn the basics I pick up something new. I think this video is a great reset button. It also contains advice to "swing with both arms" that I think you could try to implement in your technique anyway. And another great piece of advice if starting over: "It's perfectly fine that it won't fly anywhere at first"

English subtitles are available.

Best of luck!

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