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Old 03-07-2020, 10:37 AM
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ThrowaEnvy ThrowaEnvy is offline
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Join Date: Dec 2009
Location: Pender Is. B.C.
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Didn't watch the vid but Rhatton1 always has solid advice so thumbs up on that. Whatever he says haha. I'm not the best "form advice" guy.. I don't think you should be trying to mess with you shoulder, everything should flow from the bottom up. This thread helped me put together what my arm(s?) should be doing at the end of the whip, that you have built from the legs on through.

If you really want to have fun and mess around, try punching down and frontwards at a 45 degree angle, in tight to your body, with your off arm when you are just about to throw. It gets your shoulder and body rotating in a way that's more shoulder leading rather than following. Be prepared for some releases that are 30 degrees off from normal but with extra ooomph.

Last edited by ThrowaEnvy; 03-07-2020 at 10:41 AM.
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