View Single Post
  #7  
Old 07-17-2013, 12:19 PM
sidewinder22's Avatar
sidewinder22 sidewinder22 is offline
* Ace Member *
 
Join Date: Nov 2008
Location: Creeping Creek DGC
Years Playing: 11.6
Courses Played: 187
Posts: 12,075
Niced 783 Times in 587 Posts
Default

Yeah, what type of knee pain, inside, outside, patella...etc. Stretching typically helps. I'd also suggest checking your mechanics, posture and balance during the throw because if those are off it will lead to injuries easier.
Reply With Quote