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Alongside the 200' upshots, make sure to develop a serviceable forehand in a similar range. It gives so much more flexibility with a release point away from the body and in situations with difficult footing. Make sure you give it a try with more neutral discs (e.g. Buzzz, Undertaker, Teebird) instead of just sticking with overstable stuff (e.g. Zone, Firebird, Justice).
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