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Old 08-10-2019, 10:11 AM
Casey 1988 Casey 1988 is offline
Shun the frumious Bandersnatch!
 
Join Date: May 2017
Location: Pierre, South Dakota, USA
Years Playing: 16.5
Courses Played: 25
Throwing Style: RHBH
Posts: 4,781
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Quote:
Originally Posted by sidewinder22 View Post
If you are hugging yourself, the wrist wants to fly open. If you are hugging the disc with wide upper arm and/or elbow bent leading forward, the wrist will lag back closed until you stop/slow extending your elbow and/or hip rotation.

https://www.youtube.com/watch?v=W2eWfwpahfk#t=2m10s

Odd thing is I am second guy but I am not doing the one leg part, too much on one leg to do the one leg spin, If I did what the first guy is doing I would have knee pain by the end of a 18 hole round. Also I am not able to do the after disc is tossed arm keep extending or I have shoulder pain on a shoulder that the joint locks up at times, no pain then. Also grip is then an issue if I keep going, the fingers do catch on the disc and drag it off line, I have oddly wide second knuckle joints that hook on the disc.

Last edited by Casey 1988; 08-10-2019 at 10:14 AM.
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