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Old 11-26-2017, 12:08 PM
Tepi Tepi is offline
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Join Date: Jul 2017
Posts: 116
Niced 20 Times in 15 Posts

Originally Posted by sidewinder22 View Post

So just using some rudimentary math concepts if only the mass of your arm is coupled with the acceleration, then your force to the disc=1200N=20lbs*60mph. Alternatively your force to the disc=10,000N =200lbs*50mph. So you are better off giving up 10mph arm speed to apply more force to the disc. This is where arm speed really means nothing until you already are using all your mass.
Was lurking other post and came across this, is this basically what is limiting me most at the moment:

That shift of mine is late rear hip turns in after I've started the pull and the arm swings first and all my weight comes late to the impact zone? Dunno how to fix that but understanding the reason is first step I guess.
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