Quote:
Originally Posted by billyjacko
I know I have the low spot reach back issue, and I'm hoping it'll work itself out as I figure out the posture/balance issue, but I'm not really sure what you mean by before I start unfolding? Watching pro's it seams like elbow height can be quite variant.
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Balance and posture are your main issues along with your elbow hanging straight down next to your hip mid backswing/before your elbow unfolds/extends, so your elbow is massively changing height relative to your shoulders and the action is not being mirrored back and forth. Your weight should not pendulum, your arm/disc should be doing the pendulum. Your weight needs to be contained/braced and cleared inside your posture to leverage the arm swing pendulum like a trebuchet.
Yellow vertical line is your nose/balance, note how Simon and Steve's nose is critically more forward balanced/centered/stacked as the feet separate and plant. Also note how their elbow is out away from the body and hip mid backswing and their shoulder/center of gravity drops down/loads onto plane to the elbow/disc like in Door Frame Drill part 2 and the arm is still relaxed but taut with the body loaded.
