How to improve

[blayed]

One thing I feel isnt mentioned enough is that despite loads of practice, you can get worse over time. Weird stuff can drift in and out of your form (for example) for no apparent reason. Or sometimes you fix one thing but that causes a cascading effect of issues downstream, kind of like removing the one piece of duct tape that was holding together the engine. It can create this very frustrating game of whack-a-mole. In the long run you're better for it though

[Brychanus]

Originally Posted by blayed

One thing I feel isnt mentioned enough is that despite loads of practice, you can get worse over time. Weird stuff can drift in and out of your form (for example) for no apparent reason. Or sometimes you fix one thing but that causes a cascading effect of issues downstream, kind of like removing the one piece of duct tape that was holding together the engine. It can create this very frustrating game of whack-a-mole. In the long run you're better for it though

One thing I find that helps with this is to deeply encode the moves so it literally feels like "riding a bike" when you hop back on!

[RowingBoats]

Originally Posted by blayed

One thing I feel isnt mentioned enough is that despite loads of practice, you can get worse over time. Weird stuff can drift in and out of your form (for example) for no apparent reason. Or sometimes you fix one thing but that causes a cascading effect of issues downstream, kind of like removing the one piece of duct tape that was holding together the engine. It can create this very frustrating game of whack-a-mole. In the long run you're better for it though

I get this, but also if you just fully grasp the one-leg drill, that alone resolves 90% of the nonsense that can creep in imo.