#11  
Old 10-12-2018, 01:37 PM
Jomb3 Jomb3 is offline
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As a gymnastics coach I can say that gymnastics style of strength training is the best you can do to your upper body.

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  #12  
Old 10-12-2018, 04:53 PM
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sidewinder22 sidewinder22 is offline
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Gymnastics also has one of the highest injury rates of all sports.

https://universe.byu.edu/2013/03/19/...ntact-sports1/
“Every gymnast comes in and gets treatment, where only a couple basketball player come in to the trainers,” Bain said.
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Old 10-12-2018, 05:10 PM
Bradley Walker Bradley Walker is online now
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If I tried to do a cartwheel you might want to call a bambalance.


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Old 10-12-2018, 05:13 PM
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  #15  
Old 10-12-2018, 05:24 PM
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