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Old 02-11-2022, 07:04 PM
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sidewinder22 sidewinder22 is offline
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Yeah rear foot pointed too far back, rear knee never kicks in.
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Old 02-12-2022, 11:48 PM
pjsb1 pjsb1 is offline
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I figured out that my hips follow my shoulders in turning back when my core is tired and can't maintain the hip/shoulder separation from reaching back. I was practicing for an hour before I realized I was just too tired to keep up good form, my next throw I forced myself to have my shoulders back and hips "forward" (perpendicular to target) and it went way better than the previous throws.

I'll take a break and post again in a few days when my core muscles are no longer sore. I know I've been told not to practice so much in the past but as you can tell I'm slightly obsessed with disc golf(form).
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