#941  
Old 01-27-2019, 10:07 PM
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  #942  
Old 01-27-2019, 11:18 PM
slowplastic slowplastic is online now
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Heh this came into my mind first with that VHS footy.

I like that you're staying inside your X-step real nice and easy.


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  #943  
Old 01-28-2019, 10:39 AM
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So close to making 1979
(20)19 (jan 2)7
What time did you make this video? 9 am?
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  #944  
Old 01-28-2019, 05:56 PM
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Quote:
Originally Posted by texasissouth View Post
So close to making 1979
(20)19 (jan 2)7
What time did you make this video? 9 am?
Probably about 6pm, so flip it upside down? Waking up to smashing pumpkins made me laugh. They're one of my wife's favorite bands from her teen years, so she was confused why I was laying in bed watching that video. I'll take it as a positive coming from SW, though.
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  #945  
Old 01-30-2019, 10:09 PM
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Wanted to throw in a couple better views of the slowed down form. Looks like a bit of progress may be happening. The x-step and swing looks more natural. It looks to me like I may be rushing the upper body in the weight shift and catches me flat footed. Or it's just that I'm not getting good hip rotation into the plant. I can tell something is off there.


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  #946  
Old 01-30-2019, 10:27 PM
slowplastic slowplastic is online now
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I think turned too backwards as you're taking the left step, like pelvis is turned back a lot already rather than turning back in leverage.
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  #947  
Old 01-30-2019, 10:34 PM
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Your rear heel is going down flat footed into the plant instead of going up. So your rear foot isn't accelerating your hip/lower spine forward and lagging the upper spine/shoulders back like Door Frame Drill nor reorienting the balance of the spine like Riding the Bull and Kick the Can.
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  #948  
Old 03-03-2019, 04:40 PM
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Been pretty up and down lately. I had to hit the field again after a bad final round at Victoria Open. I think fatigue got to me, and I forgot how to throw for most of the round. I've changed up the way I'm thinking of rotating back and have been feeling much more upright in the spine, and not dipping collapsing in the reach back as much. I know it sounds stupid, but I'm thinking of rotating the spine more "flat", which has instantly helped keep my off arm under control. I think it's helping me get some better rotation into the plant (heal down/heal up.)

Sorry for the slo-mo, was messing around with my old phone.


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  #949  
Old 03-03-2019, 05:54 PM
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You are hugging yourself too much. The disc is coming around behind your open left shoulder instead of your closed right shoulder.

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  #950  
Old 03-03-2019, 06:21 PM
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Is his head leading and aligned to the rear leg, rather than moved onto the front leg and balanced/lagging?
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