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  #151  
Old 12-02-2021, 07:04 PM
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sidewinder22 sidewinder22 is offline
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I think you have too much slack and lag - lack of external shoulder rotation in backswing. This is front foot strike, Rick is well into his throw already.


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  #152  
Old 12-03-2021, 12:31 AM
pjsb1 pjsb1 is offline
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Definitely seems like I lost some external shoulder rotation when I was making sure to keep the disc out away from my body/head. Thanks for the advice, I'll work on keeping the shoulder externally rotated. It seems like if I relax my shoulders and stand tall then I can end up with my disc behind my head if I rotate my shoulder externally. However, if I keep my shoulders forward and somewhat hunched then I am physically incapable of getting the disc behind my head while rotating my shoulder externally. Definitely excited to play around with this tomorrow.
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