#41  
Old 08-09-2019, 02:04 AM
sidewinder22's Avatar
sidewinder22 sidewinder22 is offline
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Quote:
Originally Posted by Dire Wolfy View Post
Does speedskating count as crosstraining? Ive become a stronger thrower ever since i became a speedskater. We work all parts of the body during workouts, mainly core and legs, but it does help generate more power and torque through your x step ive learned.
Reciprocating Dingle Arm Speed Skater/2-Step:


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  #42  
Old 08-09-2019, 02:06 AM
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Dire Wolfy Dire Wolfy is offline
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Quote:
Originally Posted by sidewinder22 View Post
Reciprocating Dingle Arm Speed Skater/2-Step:


hey that skater is shani davis, ive had a few lessons with him.

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  #43  
Old 08-09-2019, 11:58 AM
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wolfmandragon wolfmandragon is offline
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Hmm, the speed skaters form and GG likes somewhat alike.
<sarcasm>
Could it be that moving in a straight line is not how the human body is designed to move?
</sarcasm>

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