#21  
Old 08-12-2017, 12:18 PM
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billyjacko billyjacko is offline
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Join Date: Feb 2017
Location: Houston Tx
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I load up the wrist pretty much like HUB describes in the heavy bottle drill. It's really about getting the elbow out and getting in the pocket. I still need to focus on keeping the shoulder and front hip closed into this, though.

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