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Old 04-06-2020, 09:55 AM
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TheOtherBill TheOtherBill is offline
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One of Eagle's vlogs had his daily foam roller stretching routine in it that I wanted to try. He sent me the link during an AMA on reddit he did. It also includes a lot of lower body/hamstring and leg work that will help your back.

https://www.youtube.com/watch?v=khC5J1lkC7s
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