* Ace Member *
Diamond level trusted reviewer
- Nov 2, 2008
Your backswing is really short and forward swing looks "pushy" in baseball terms.
1st BH vid was much better than 2nd one(bad). Yes, learn to throw with slower understable discs on hyzer.
FH you need to externally rotate/supinate and retract your shoulder in backswing - swing your elbow/disc back and up. Your front arm is also flying open early.
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Experimented with some Crow hops (former Ulibarri style) after reading about it in another thread, I still tend to overrotate early when I do full power shots and this style really makes the rear leg stride and timing of coil really easy, do you see any improvements in this style of throwing? Should I keep doing it as a drill?