Not sure if this fits the conversation, if not, listen to me ramble.
I've spoken to sheep about this privately a lot and I did it today, again.
I know that the learning curve is steadily heading down as we get older and that we need to invest more time in learning stuff, in particular motions we didn't grew up with.
In the last two weeks, my form has gone downhill. I couldn't even throw 300 feet and couldn't hit a line to save my life.
I did fieldwork today and I had a gazillion cues I wanted to work on. "Remember to tilt forward, don't over rotate, plant then throw, scapular protraction, hand on the outside of the disc" etc.
I got completely lost and just started to throw "hard",l and I couldn't get past 300 consistently..
Suddenly thought to myself: how the fuck could I throw 350 when I first started throwing backhands, without a single clue about "form"? Yes, my form were atrocious, BUT. I were loose, just letting my body doing the work and whilst I still lacked the correct form, I do believe we get so lost in cues and stuff, that we forget that if we are loose to an extend, the body will carry the motions better than if we try too much..
Makes sense?
First throw where I just "free-wheeled" it, not caring about shit, I got a Comet to 330 without even trying and got into the 400's again with drivers (okay, 415, but it's something).
I do think that A LOT of people loose the "natural motions" when they get older. Where they either are afraid to hurt themselves so they tense up, or they try too much to force body parts into positions it otherwise would've gotten into on their own..
In conclusion:
Throw hammers