My first month...
So I created this routine for the disc golfers at UToledo's Rocket Disc Golf sport club, and being a member of the team I went through it myself. Here are the results of my first run through. I started on December 20 and January 19, so I didn't *exactly* stick to the 5 out of every 7 days intent, but I'll admit to some weakness when its 30 degrees and rain/snow at times.
My setup...
I have 2 baskets set to 20 meters apart. My flags are set from 5-15 meters in between them, such that I can use the flags going in either direction with the middle flag at 10m from both baskets. Although the routine calls for "feet" (to make it easy on grabbing a tape measure for team measures) I chose to use my flags as I had them set out. My yard is relatively flat, but there IS a slight noticeable slope, so that in one direction I'm putting slightly downhill and in the other direction slightly uphill. I carry 5 Prime Dynamic Discs Deputies and every 5 putts I turn and putt on the opposite basket.
My results...
06m: 278/300 (92.6%)
07m: 261/300 (87.0%)
08m: 123/150 (82.0%)
09m: 59/100 (59.0%)
10m: 61/100 (61.0%)
11m: 114/250 (45.6%)
12m: 104/250 (41.6%)
13m: 33/100 (33.0%)
14m: 9/50 (18.0%)
15m: 11/50 (22.0%)
Foot by foot: 246/400 (61.5%)
This routine starts at 15' and you advance 1' deeper with every made putt.
C1 Rotation: 650/878 (74.0%)
This routine starts at 6m. Every made putt you go longer by 1m, every miss you go shorter by 1m. If you miss at 6m you stay there, if you make at 10m you rotate back to 6m.
C2 Rotation: 478/1224 (39.0%)
This routine starts at 11m. Same as C1 Rotation, but using 11m-15m.
My self-analysis...
First I will agree with the above posters who stated that you should put down your putters and reset your feet every putt. I tend to putt in sets of 5, and as a result of this I do believe my numbers are consistently hurt because as I move through each set I have a tendency to stop "sitting on" my rear foot, I get my weight out on my front foot preventing weight shift. I also missed a lot of putts due to lost focus. One of the things I need to do more of my second time through this is retain focus throughout not only the sets but the entire weeks. In the month during which I went through this routine I only played 9 holes, due to a groin injury. Midway through week 3 until the last couple of days I really lost focus. The last two days of the whole thing I reined it back in, but it was very easy to stop hitting the routine with a tournament mindset. One of the main things I need to practice is the act of being more intentional - the next four weeks need to be about that. If I can retain proper focus through all four weeks, I can certainly do it through a single tournament.
I was lucky in that despite it being midwinter I did only have a few days where the wind was really atrocious. Throughout I don't think I putted on more than a few days where temps were above 35 degrees (I putt a lot at night, got good lighting), and the ground was often a bit sloppy, but overall the conditions were decent. Hopefully I'm so lucky in the next month on the routine. Time to reboot, and regardless of weather: aim to improve on the numbers.
And hopefully by the end of it I'll be able to get out and put it to use on the course.