I feel like I am at the start of a breakthrough on the BH leveage, so I would like some pointers to guide this as smoothly as I can as I'm making these changes.
Basically I practiced striding like a lefty sidearm throw as SW suggested, and once I felt that leverage a bit through my left forearm I did the battering ram feeling so my right arm would go with me too in the BH direction. This showed me that I was letting my right arm lag far too much in RHBH...it has to be with me from the start. It's a different feel than how much the rear arm lags in a FH shot, at least to me.
I know I'm still not perfect on the plant leg, on the rear view I am nose over instep or so, I need to be another 2-3" over my foot and that will help me I'm sure.
But the biggest feel difference is that I'm keeping my right arm out wide with me from the start and it feels like I can pull with my hips so much better. I was feeling the "ball on a string" as in the other edge of the disc was a ball attached through my arm to my spine, from the top of the backswing moving forward. My best throw was a 12' high Destroyer through like 10+MPH wind that went 400-410, I think it had like 430 on it if it had any height and could have flown more fully. This throw felt like the other edge of the disc was arcing away from me during the whole forward swing...there wasn't really an in and out, there wasn't a straight line or anything, it felt very circular and like I just slung THROUGH the other edge as the disc was ejecting. It really carried fast.
This clip was just a typical throw, not one of the exceptional ones. I know I'm still drifting left into my own way. I should likely have more athletic torso tilt and turn back to land lower body first. I had been having better off arm action but I couldn't think about that as much today. I really want to know about that disc weight feel though...it felt very circular to me how the opposite edge was continually arcing far away or around me, not in a line toward the target and then arcing away at the hit.
https://vimeo.com/360914901
So is that ball on a string "around" feeling good? I know SW shows the olympic hammer throwers and it was like that feel, not the wide-narrow-wide thing but I'm guessing that narrow part just happens from forearm lag and you don't even need to feel it?
I also hit a personal goal, I threw an Ion 350'. Wind was swirling 10-15MPH in every direction imaginable so I'm sure that in that instant I got a bit of wind assist, but it was by far the farthest flat ground putter I've ever thrown.