I use the Bauerfeind ones.. a little expensive but they have held up well.
I have suffered from similar issues on the point leg, when I started some formwork in the spring I was loading my legs much better.... and I started getting the twinge like the first time I blew out my knee. Apparently it's common knowledge
except for me but...
LET YOUR PLANT FOOT TURN AS YOU RELEASE!!!!
If it doesn't turn you will put all of the pressure on your knee and risk injury. I used to disc in my workboots for ankle support and grip but I've gone to a flatter sole shoe to increase slippage. It explains why everyone else was making divots and grass scuffs except me haha.
Also, when you are kneeling down don't twist. When I told the doctor about my injury and how it happened (after Sunday disc looking at a well pump), he says "oh yeah happens all the time, never kneel and twist".