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RHBH- First Form Check

Joined
Feb 21, 2022
Messages
3
I have been playing seriously since 2019 and did a lot of field work during COVID, but haven't recently. I started focusing closely on form again and want to get to a place where I can throw with less effort. Below are some videos from yesterday (sorry about the side view into the sun). I can hit over 400' consistently and did get a throw out to 470' (measured with Udisc) on one of my throws playing yesterday.

Back view- Felon on a hyzer.


Back view- Halo destroyer on anhyzer


Side view- Raider on slight anhyzer


I should also mention that my most recent focus has been on leaning over more and that's been a huge improvement. I feel like I'm leaning enough to fall forward when I'm throwing but can see from the video that it's not that much of a bend. Feel vs real.

Any help is much appreciated.
 
Last edited:
You are leaning too over your toes and moving too westward and have no leverage on rear leg/hip depth/buttwipe. Note how much more centered and compact Paul is winding up back deeper inside his posture and his rear leg/femur is leveraged across the rear side axis.


Screen Shot 2023-09-06 at 1.15.18 AM.png


 
Thank you very much for the feedback and will get to work! It's crazy to me how you can feel like you're moving in a straight line but are stepping that far westward. Do you think me stepping that far westward is why it feels like I have to lean out so far forward to get the disc outside my body? For example, if was stepping 2 feet to the left side of the teepad then the disc would have to be 3 feet left of my back foot.
 

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