Disc golf expands my space.
I mean, you stand there on the tee, a disc in your hand, and concentrate on your form. Then your attention goes to the basket, 300-400 feet away. You focus on your line, the trees, take in the scenery, and then it's back to the tee box as you go through your throw. Then it's down the fairway, following the disc that YOU CAUSED to fly, watching it go further, further toward (hopefully) the pin. Then it's back to where you are, pick up your bag.
You walk to your lie, talking with your buddies, digging the scenery all around you - you reach your disc and again, you start with your stance, then focus on the basket, then your throw, then the flight of the disc ...
It's a continual process of your attention going far away and then close, close and then far away, and the whole thing just expands your space wa-a-a-a-ay out there!
I know I came home the other day after a quick round and my wife says, "You're so happy!"
I say, "I just played a round!"
She says, "Yeah, you're always happy after you play!"
No kidding