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So since I started doing personal training, I learned that I compensate A LOT by extending my shoulder when doing push ups or really any push motion, and it translates to every day movements like reaching out to grab something. The motion I'm talking about is like when a boxer extends his arm...
Well, I definitely had a revelation, after playing 5 years. I always knew that power was generated from legs/hips, but I just assumed I still had to move my arm also. So I came to the realization that I've been trying to 'strong arm' the disc this whole time. The way I solved this was saying to...
Picked up a blue opto 170 explorer. Picked the flatest of the bunch, and even still it has some dome to it. Really liking this disc. It will complement my broken in Saint Pro quite well.
So I figure I would get this boards' amazing advice on helping to improve my backhand/distance.. I top out at 390. I used to curl my reach back, but I've straightened that out. One problem that stands out to me is that at the peak of my reach back, I'm dipping forward very heavily. Like my head...
Interestingly I don't see Ricky Wysocki's bag and think he is cycling very few molds. Just look at his OS distance drivers. Enforcer, Defender, Stillitto, Gladiator, Havoc. I would like to think the Gladiator is in his bag just to sell them for the company, as its pretty much identical to an...
I agree with this. I think the mindset needs to be having a variety of shots, that you can pull of with any disc (within reason, obv not something beef or super us) Having the ability to shape a shot with a certain disc should really be reason to not need 1 or 2 other molds that are relatively...
Snow Line Ballista is my longest distance bomber.. I consider it a different disc than current stock runs in gold line or opto. Has much more stability to it. I've seen some MPO players throwing the snow line.. It has that tell tale dyemax scandanvia open stamp. I just bought a new one as a...